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Winner of the Medical Journalists’ Association’s Tony Thistlethwaite Award
A Finalist for the Royal Society Winton Prize for Science Books
Recipient of the International OCD Foundation’s Illumination Award
What might lead a schoolgirl to eat a wall of her house, piece by piece, or a man to die beneath an avalanche of household junk that he and his brother have compulsively hoarded? At what point does a harmless idea, a snowflake in a clear summer sky, become a blinding blizzard of unwanted thoughts?
David Adam―an editor at Nature and an accomplished science writer―has suffered from obsessive-compulsive disorder for twenty years, and The Man Who Couldn’t Stop is his unflinchingly honest attempt to understand the condition and his experiences. In this riveting and intimate blend of science, history, and memoir, Adam explores the weird thoughts that exist within every mind and explains how they drive millions of us toward obsession and compulsion. Told with fierce clarity, humor, and urgent lyricism, The Man Who Couldn’t Stop is a haunting story of a personal nightmare that shines a light into the darkest corners of our minds.
- Sales Rank: #157297 in Books
- Published on: 2016-02-02
- Released on: 2016-02-02
- Original language: English
- Number of items: 1
- Dimensions: 8.28" h x .88" w x 5.44" l, .0 pounds
- Binding: Paperback
- 336 pages
Review
“Adam is a companionable Virgil, guiding the reader through the hellish circles of the disorder, explaining scientific concepts in clear, nontechnical prose . . . For sufferers, the thirst for relief from intrusive thoughts and compulsions can be unending and, ultimately, unquenchable. David Adam's book should provide them with consolation (you are not alone) and hope (he's much better now)--and it provides all readers with a fascinating glimpse of an unusual but enduring form of psychopathology.” ―Scott Stossel, The New York Times Book Review
“Adam provides a compelling, often frightening, description of the havoc OCD can wreak. He also provides hope that while OCD can derail even the most placid life, it can be overcome.” ―USA Today
“[A] remarkable account of obsessive-compulsive disorder” ―Seattle Times
“[A] searing account . . . The mental-disorder memoir . . . has become its own genre, and works such as Elizabeth Wurtzel's Prozac Nation, Andrew Solomon's The Noonday Demon and most recently Scott Stossel's My Age of Anxiety set a high standard. In The Man Who Couldn't Stop, Adam more than meets it, writing with honesty, compassion and even humor about a malady so often stigmatized and caricatured.” ―The Washington Post
“A compelling portrait . . . This is the most comprehensive and compassionate book on OCD to date, and it offers hope that our thinking and behavior--both individual and collective--can change.” ―Los Angeles Times
“Part memoir, part exploration of the science behind OCD, The Man Who Couldn't Stop is an obsessive read and one with heart.” ―People
“With the wry wit of a natural storyteller and the mastery of a science writer at the top of his game, David Adam takes readers deep into the inner workings of the obsessive brain, hijacked by uncontrollable, unwanted thoughts. The Man Who Couldn't Stop is at once a fascinating exploration of the latest neuroscience, a rollicking history of the often truly misguided attempts to heal broken minds, and a courageous chronicle of Adam's own journey from shame and stigma to understanding and healing. A wholly unexpected, illuminating, and unforgettable book.” ―Brigid Schulte, author of Overwhelmed: Work, Love and Play When No One Has the Time
“The greatest strength of his book--part memoir, part scientific treatise on obsessive-compulsive disorder--is that it meets [people who call themselves "a little OCD"] on their level: "Imagine you can never turn it off." Adam's personal insights, and case studies from the famous (Winston Churchill, Nikola Tesla) to the obscure (an Ethiopian schoolgirl who ate a wall of mud bricks), make that feat of imagination both possible and painful.” ―Mother Jones
“An engrossing first-person study of obsessive-compulsive disorder from within and without . . . Well-researched, witty, honest and irreverent, Adam's account proves as irresistible as his subject.” ―Kirkus (starred review)
“Riveting, at times disturbing, but always enlightening . . . For all the impressive marshaling of information, it is Adam's own story of his struggles with the condition . . . that is the most captivating aspect of this impressive work. Adam clearly shows both the devastating impact our thoughts can have when they turn against us, and how science is helping us fight back” ―Booklist (starred review)
“In a wide-reaching discussion that spans the spectrum of obsession, Nature editor David Adam strikes an impressive balance between humor and poignancy, and between entertaining and informing. Adam seamlessly moves between personal stories of his own struggles with OCD and case studies of other people with the disorder . . . while his smooth prose ensures an enjoyable read.” ―Publishers Weekly
“[A] fascinating study of the living nightmare that is obsessive compulsive disorder . . . [David Adam] has written one of the best and most readable studies of a mental illness to have emerged in recent years . . . [The Man Who Couldn't Stop is] a wide-ranging exploration of the illness, looking at possible causes and cures. It takes in traditional psychiatry . . ., evolutionary psychology, genetics, aversion therapy, philosophy, social history, religion, neuroscience, anthropology and even zoology . . . An honest and open and, yes, maybe life-changing work.” ―Matt Haig, The Observer (London)
“Adam, an award-winning science writer and editor at the journal Nature, is uniquely placed to examine the genetic, evolutionary, psychological, medical and ‘just plain unfortunate' possible causes of OCD. He does so with vigour, sharp analysis, compassion and occasional humor . . . A clear-sighted and eminently accessible account . . . The Man Who Couldn't Stop is a fundamentally important book.” ―Helen Davis, The Sunday Times (London)
“[An] engaging, exhaustively researched neuro memoir, a blend of brain science and personal history.” ―Melanie McGrath, Evening Standard
“A captivating first-person account of how a blizzard of unwanted thoughts can become a personal nightmare. At times shocking, at times tragic, at times unbelievably funny, it is a wonderful read.” ―James Lloyd, BBC Focus
“This blew me away. Stunning.” ―Ian Sample, The Guardian
About the Author
Dr. David Adam is a writer and editor at Nature, the world's leading scientific journal. Before that he was a specialist correspondent for The Guardian for several years, writing on science, medicine, and the environment. He has been named feature writer of the year by the Association of British Science Writers, and has reported from Antarctica, the Arctic, China, and the depths of the Amazon jungle.
Most helpful customer reviews
19 of 20 people found the following review helpful.
Did I leave the oven on?
By Book Club Mom
Everyone has intrusive thoughts. Some are outrageous and some are just ordinary, uncomfortable ideas. They cruise through our minds and we process them. Most of us do that successfully. Like that funny feeling we get when we’re on the top of a mountain or a balcony, and can almost feel the jump over the edge. It doesn’t happen, but it enters our minds as a possible scenario. We think it for a split second, feel uncomfortable, maybe take a step back and move on. Or more commonly, maybe we just aren’t sure if the oven is turned off so we go back to check. It was off. Done. Here we’ve coped with two different intrusive thoughts. But people who suffer from Obsessive Compulsive Disorder (OCD) cope in a different way. They develop rituals to help them with the anxiety. A person who worries about catching an infectious disease may wash his hands not once, but over and over again, to be sure. He may spend hours doing this, inventing different dangerous scenarios in his head and repeating the process. That’s the vicious circle of OCD. The thought returns, the action repeats itself. There’s no way out.
David Adam has written a fascinating book about his own experience with OCD, when he first recognized his problem, the years he spent coping and how he got help, what treatments worked for him and what didn’t. But his book is much more than that. The Man Who Couldn’t Stop is a comprehensive study of OCD, human thought patterns, research, and treatments. Adam looks at the similarities between OCD and other related disorders and diseases like autism, hoarding, Tourette syndrome, Parkinson’s, Postpartum Depression and Post Traumatic Stress Disorder (PTSD). He looks at genetics and the theory of nature versus nurture. He explains the relationship between animal and human behavior, and between the rituals of different cultures and how they are similar to some OCD coping rituals. He discusses the history of treating OCD, including experimental brain shocks and the controversial lobotomy. Adam does all this to give the reader a full view of a condition that is still not completely understood. There are many different triggers, anxieties, and treatments and it’s a frustrating path to navigate.
One of the most interesting points Adam raises is how the entertainment industry portrays people with OCD. It’s become a popular character trait and it often treated with humor. So there may be greater awareness and it may seem more normal or interesting, but the truth is people suffer from this condition and it is difficult to treat.
Adam has a great writing style. He writes clearly and casually, despite the serious subject and he has a fun sense of humor. He did a huge amount of research to write this book, but it doesn’t read like a dry scholarly research paper. He’s very open about his own condition and he presents OCD in a way that doesn’t make you feel like you’re nosing in on people’s odd behaviors. He makes you understand them a little better.
I wanted to read some non-fiction this year and think I picked a good book. The Man Who Couldn’t Stop is informative, easy to read and looks at an important mental health problem.
11 of 12 people found the following review helpful.
Very good look at OCD from many perspectives
By sully
David Adam's book on OCD deserves to be considered one of the best overviews on the subject. He weaves in his personal agonies of having OCD in with psychological, neurological and historical aspects of this disorder. The book is paced well and doesn't bog down except with one exception when he goes on for too long critiquing the official book of psychiatric disorders. It is not that the points he makes are not valid or that they do not apply to OCD, it just could have been shortened. When he stays focused on the nuances of OCD, he is very effective.
The book praises the effectiveness of Cognitive Behavioral Therapy (CBT) in treating OCD. CBT has been a proven breakthrough in treating anxiety related disorders and overcomes Freudian talk therapy which leads nowhere. My personal reaction to his discussion of CBT as it applies to OCD is that he overemphasizes the behavioral part of the therapy at the expense of the cognitive. The behavioral part was most effective for his problems and that is the reason he did so I am sure. It is my view that the cognitive training and insights are equally if not more effective than behavioral aspects.
The issues I have with this book do not preclude me from recommending it to anyone who either has OCD, knows someone who does or wants to learn about it. David Adam wisely points out that there are a lot of silly things said about OCD in movies and in popular culture in general which trivialize it. This book points out that OCD is a mental health condition which ruins people's lives. It is not silly, funny or amusing, it is horrendous.
14 of 16 people found the following review helpful.
Brilliant!
By Robert Meyers
David Adam's own very personal struggle--as well as the many vignettes from famous and infamous obsessive-compulsives--create a fascinating story line that connects and illustrates the psychological, biological, and historical information he shares.
Treatment, including Sertraline, has made the past 8 years easier for me than the preceding 56 (but not normal, whatever that is). "The Man Who Couldn't Stop" has made me feel less isolated.
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