Jumat, 28 September 2012

[K473.Ebook] PDF Download Finely Tuned: How To Thrive As A Highly Sensitive Person or Empath, by Barrie Davenport

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Finely Tuned: How To Thrive As A Highly Sensitive Person or Empath, by Barrie Davenport

"Don't be so sensitive." "Just get it over it." "You're just so intense"...
If you're a highly sensitive person or an empath, you've probably heard these statements many times. Maybe you feel different because you're just more tuned in and sensitive than most people you know. You notice things others don't. You can easily pick up on the mood of the room. You're bothered by small irritations, noise, and bright light. Sometimes the world just feels overwhelming, and you wonder what is wrong with you. The good news? Being highly sensitive isn't weird or wrong. It's a perfectly normal trait held by 15-20% of the population.

The Little-Known Power of Being Finely Tuned
As a sensitive person, you may believe you're weak and less resilient than others. This belief may have been reinforced all of your life, but nothing could be further from the truth. Highly sensitive people and empaths are gifted with unique skills making them more creative, intuitive, conscientious, and empathic. They are evolutionarily hard-wired this way to benefit the larger community, as they are the first to notice and respond to subtitles, moods, and danger. They are also first to feel deeper, positive emotions as well.

Thriving Daily As a Sensitive
It can be daunting to live in a world that feels overwhelming and insensitive, especially when others don't understand or appreciate you. With self-awareness, mindful communication, and proper management of your environment, you'll not only survive as a sensitive, but you'll thrive in ways you never anticipated. Life will be more enriching and joyful, and your traits as a sensitive person can be leveraged to squeeze much more fulfillment from life as you learn to accept and appreciate your amazing personality.

DOWNLOAD:: Finely Tuned: How To Thrive As A Highly Sensitive Person or Empath
Finely Tuned is a guidebook for those with highly sensitive, empathic natures seeking relief from the pain of being misunderstood and wanting to reclaim life on their own terms, sensitivities and all. It spells out exactly why you have this keenly sensitive nature, and how you are perfectly normal in your traits and needs. It teaches you skills for understanding yourself, communicating your traits with others, and redesigning your life around your beautiful gifts so that you and others can fully benefit from them.

Scroll to the top of the page and select the BUY NOW button.

  • Sales Rank: #23877 in eBooks
  • Published on: 2015-07-05
  • Released on: 2015-07-05
  • Format: Kindle eBook

About the Author
Barrie Davenport is a self-improvement thought leader, certified coach, and online course creator. Prior to her work online, Barrie spent over 20 years as a PR executive, helping her clients realize their own passions. At midlife, took a leap of faith herself and left her successful PR career to find her true calling -- coaching, teaching, and writing. Barrie's greatest joys are spending time with her family and friends, as well as helping others break through their limitations and live their best lives. Barrie has been a featured writer for The Huffington Post, Zen Habits, and is the founder of the three popular courses: Simple Self-Confidence, Sticky Habits, and Path to Passion. Barrie writes weekly at BarrieDavenport.com and LiveBoldandBloom.com

Most helpful customer reviews

33 of 34 people found the following review helpful.
A must read book for every HSP.
By Steve Scott
I first heard about the term HSP a few years back. (It was a term coined by Dr. Elaine Aron.) As soon as I read many of the symptoms I thought... “this definitely describes me.”

Here are a few indicators that I have seen in myself (and other HSPs):

**Highly bothered by sound, noise, chaos. (Overstimulated)
**Likes quiet
**Decides slowly
**Prone to anxiety
**Get upset if a “wrong: decision is made”
**Worries about others reactions
**Detail oriented
**Hypersentitive

An HSP is sort of like a supercharged introvert. (Although not all HSP are introverts)

Barrie has done a wonderful job explaining what it is to be an HSP. Why this can make someone special. How to find out if you are an HSP. How to deal with an HSP child. How to avoid depression and anxiety as an HSP. The differences between HSP’s and Empaths. How to make the most of being an HSP and a whole lot more.

I highly recommend this book for any HSP or anyone who has a close family member who is an HSP.

58 of 66 people found the following review helpful.
Disappointed
By Cindy
Perhaps this book serves well for those requiring affirmations; ostensibly this is its greatest contribution. It predominately relies on the commentary of HSP's referencing their various tribulations, (the same type of commentary left on numerous blog sites). Its intent seems to be to re-frame the negative implications that may come along with HSP's tendencies.

For someone not seeking affirmation of themselves through a sense of community, I doubt there would be any relevant benefit that would go beyond what is readily available to everyone on the internet.The book assumes that shame is an automatic response to increased sensitivity and projects that strong emotions equate to emotional outbursts. As a highly sensitive person, I found it troublesomely ironic that the author would choose to employ the emotionally draining experiences of others as a way to convey the challenges HSP's face. Hoping for some compensatory insight I pushed forward, eventually only scanning a few words of each commentor, but never found a revelation that could justify its cost to me. I hoped to find redemption in the final chapter, Managing Daily Life. There were some practical considerations that might have otherwise been overlooked by readers, but in most other areas I found a dismissal of the HSP's innate tendencies. As a general rule, HSP's do not like routines;14 are suggested. As noted in authoritative publications, HSP's naturally arrange their environments to accommodate their sensitivities, rendering most of the recommendations pointless.

I do not at all relish in making critical remarks, but at the same time I carry of sense of obligation to others like myself who are looking for depth and accountability. They will find much more already existing in themselves than they will find in these pages.

12 of 12 people found the following review helpful.
What a Difference This Book Made in My Life
By Jayzoo33
Oh, how I wish I had known this information years ago when I was starting out in life! What a difference it could have made in the way I saw myself and interacted with others in personal relationships and also at work with coworkers and supervisors!

But it’s not too late to learn, and I was personally reassured and uplifted by what this book explained to me. The author has shared in a friendly, readable way the background of HSP, the tools to use to better cope with life, current information to review, and detailed exercises to give me a whole new outlook!

Thank you, Barrie Davenport, for sharing what you’ve learned and making it available to people in an understandable, non-scientific manner. You’ve made a difference in my life!

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Minggu, 23 September 2012

[U545.Ebook] Get Free Ebook Pro Hair Care: Salon Secrets of the Professionals, by Alexandra Friend, Sheridan Ward

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Pro Hair Care: Salon Secrets of the Professionals, by Alexandra Friend, Sheridan Ward

The essential guide to hair care from a seasoned professional hairstylist.

Pro Hair Care is a comprehensive guide to hair health and hairstyles that provides sound advice and shows readers how to create a wide range of looks. Sheridan Ward and Alexandra Friend describe everything from what the ingredients in shampoos and conditioners actually do to how to remedy every common hair problem.

They reveal everything people want to know about their hair, inside and out, including:

  • Basic products and equipment
  • Hair to suit different face shapes and skin tones
  • Essential techniques
  • Basic hairstyles
  • Hairstyles for special occasions
  • Hair accessories
  • Coloring
  • Hair care tips for children
  • Hair care tips for men

Hundreds of color photos illustrate the author's expert advice and show readers how to achieve professional looks at home, with sections on how to tease hair, how to attach hair extensions and much more. Special tips and know-how from the pros highlight the step-by-step instructions.

(20110103)

  • Sales Rank: #2640713 in Books
  • Published on: 2010-08-26
  • Format: Bargain Price
  • Number of items: 1
  • Dimensions: .90" h x 7.00" w x 8.50" l,
  • Binding: Spiral-bound
  • 256 pages

Review
Hundreds of photos and easy to follow instructions ensure you'll never have another bad hair day. (Star Magazine (New York) )

About the Author

Alexandra Friend has more than 12 years' experience in beauty, styling and lifestyle journalism. She was deputy beauty editor for Zest Magazine for several years and is now a freelance beauty editor based in London, England.

Sheridan Ward is a hairstylist who has worked on many runway shows, including Chanel, Vivienne Westwood, Fendi and Mulberry. He has also styled on numerous photo shoots, including for Shape Magazine and Burberry.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Enjoy
By Fleur Atome
I bought this book about a year ago (I thought I had reviewed it.)
This is a good book with a lot of info. It is very nicely put together and information one doesn't learn in beauty school. For example, certain oils in conditioners may burn if used with heat unless they're meant to be used with heat. A lot of nice hairstyles and their how-tos. How to identify your hair type. List of foods that are good/beneficial for hair, etc... This is a nice book to own for any female whether you're in the cosmetology industry or not because hair is important to all of us, women........... and men. It has a couple of men how-tos as well and some basic color theory for you ladies who do your hair at home :) Totally worth it guys!

1 of 1 people found the following review helpful.
helpfulll
By rjo
this book help me during my school time to get a lot of the concepts the text book at school did not cover.

See all 2 customer reviews...

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Kamis, 20 September 2012

[V383.Ebook] Download PDF Teaching Mathematics (08) by Chambers, Paul [Paperback (2008)], by Chambers

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Teaching Mathematics (08) by Chambers, Paul [Paperback (2008)], by Chambers

Teaching Mathematics (08) by Chambers, Paul [Paperback (2008)]

  • Published on: 2008
  • Binding: Paperback

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Minggu, 16 September 2012

[F388.Ebook] Get Free Ebook Handbook of Research on Civic Engagement in Youth, by Lonnie R. Sherrod, Judith Torney-Purta, Constance A. Flanagan

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Engaging youth in civic life has become a central concern to a broad array of researchers in a variety of academic fields as well to policy makers and practitioners globally. This book is both international and multidisciplinary, consisting of three sections that respectively cover conceptual issues, developmental and educational topics, and methodological and measurement issues. Broad in its coverage of topics, this book supports scholars, philanthropists, business leaders, government officials, teachers, parents, and community practitioners in their drive to engage more young people in community and civic actions.

  • Sales Rank: #1713287 in Books
  • Published on: 2010-08-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.20" h x 2.05" w x 7.35" l, 3.05 pounds
  • Binding: Hardcover
  • 706 pages

Review
"This hefty tome is a highly significant compilation of theory and research on youth civic engagement. Under the capable editorship of three extraordinary scholars [in applied developmental psychology], the volume is rich, expansive and interesting. It will be a treasure for new and experienced researchers alike."
—Walter C. Parker and Tina Y. Gourd (University of Washington), from a review in the periodical Citizenship Teaching and Learning, vol 6(3), p 337-8.

"Engaged citizens are the sine qua non of responsible and responsive democracies, yet research on the development of citizenship has often occurred in disciplinary, geographic and methodological silos, only periodically capturing wider scholarly and public attention. Sherrod, Torney-Purta and Flanagan, three of the leading scholars in this field, have taken a major step in remedying this state of affairs, demonstrating the rich and varied research that has been occurring below the radar screen, bringing together perspectives from across disciplines and the globe, and taking head on the thorny methodological and epistemological issues regarding how we know what we know about this complex issue. The Handbook of Research on Civic Engagement in Youth is an important and valuable resource for anyone interested in issues of citizenship, how it develops, and how we study it."
—Michael X. Delli Carpini, Dean, Annenberg School for Communication, University of Pennsylvania

About the Author
Lonnie R. Sherrod is executive director for the Society for Research in Child Development and professor of psychology at Fordham University. He is the author or editor of numerous books including, most recently, "Handbook of Research on Youth Civic Engagement".

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2 of 2 people found the following review helpful.
Great Resource for Civic Engagement Researchers
By Amazon Customer
It's definitely not a book you can cozy up with, but this handbook is a great resource for those interested in studying civic engagment in youth, particularly from a developmental psychology perspective. The editors are leaders and the field and are passionate about fostering engagement in youth, so this is a great resource for those who wish to take an action research approach. Particularly helpful are the pieces on methodological concerns in the field.

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Michelin Green Guide Belgium

  • Sales Rank: #3149078 in Books
  • Brand: Brand: Michelin Travel Publications
  • Published on: 2001-04
  • Original language: English
  • Number of items: 1
  • Dimensions: .64" h x 4.78" w x 9.44" l,
  • Binding: Paperback
  • 390 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

1 of 2 people found the following review helpful.
Classic Michelin
By Peter B.
I just received my copy, but I have not yet used it while traveling.

It looks like this 2007 edition is up to the standards of the classic green guides, dense with cultural information, printed on fine quality paper, and in a wonderful format easy for toting along and reading on a train.

However, it's not vinyl bound as Amazon's listing states...it appears to be a paperback (which is what Michelin's own site admits to). It's just fine for traveling, but while other companies are moving to plasticized bindings that are water proof and wear well after being shoved into backpacks and backpockets, Michelin seems to have taken a small step back. Don't misundertand, the quality of binding is excellent, it would just be a little bit more excellent if the cover were really vinyl. Also, no map is included (as they did with green guides in the old days), but that's not a big loss given the many small but fine maps inside.

This book is a pleasure to hold and read.

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Our thanks to Amazon for this book
By Inna Lyubina
The book arrived very quickly, in exellent condition, just like the new one!
And the Michelen Green Guide series is the best travell guide , we enjoyed the book in out trip , our thanks to Amazon!

0 of 0 people found the following review helpful.
excelent book for Luxembourg
By MG
This travel book helped us out a lot when we traveled around Belgium and Luxembourg. We found places that were new to us.

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Sabtu, 15 September 2012

[L291.Ebook] Download PDF Determinants of Democratization: Explaining Regime Change in the World, 1972-2006, by Jan Teorell

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Determinants of Democratization: Explaining Regime Change in the World, 1972-2006, by Jan Teorell

What are the determinants of democratization? Do the factors that move countries toward democracy also help them refrain from backsliding toward autocracy? This book attempts to answer these questions through a combination of a statistical analysis of social, economic, and international determinants of regime change in 165 countries around the world in 1972-2006, and case study work on nine episodes of democratization occurring in Argentina, Bolivia, Hungary, Nepal, Peru, the Philippines, South Africa, Turkey, and Uruguay. The findings suggest that democracy is promoted by long-term structural forces such as economic prosperity, but also by peaceful popular uprisings and the institutional setup of authoritarian regimes. In the short-run, however, elite actors may play a key role, particularly through the importance of intra-regime splits. Jan Teorell argues that these results have important repercussions both for current theories of democratization and for the international community's effort in developing policies for democracy promotion.

  • Sales Rank: #179519 in Books
  • Published on: 2010-11-29
  • Released on: 2010-10-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.98" h x .47" w x 5.98" l, .80 pounds
  • Binding: Paperback
  • 222 pages

Review
"The most systematic and comprehensive analysis of democracy's Third Wave, integrating case studies and large-N cross-national comparisons. A major contribution to the field of democratization."
-John Gerring, Boston University

"Determinants of Democratization is one of the most empirically ambitious, sweeping, and important books that has been written on democratization. It is a must-read for all scholars who work on democratic and authoritarian regimes."
Scott Mainwaring, University of Notre Dame

"... there is no doubt that Teorell's book makes a major contribution to the already crowded field of democratization studies. The theoretical and empirical ground covered is breath-taking and in their combination with high methodological sophistication and various conceptual innovations, such as the intriguing operationalization of pathway cases and the distinction between upturns and downturn, are outstanding. His book should be considered a must-read for democratization and multi-method scholars alike."
Acta Politica

About the Author
Jan Teorell is Associate Professor of Political Science at Lund University. His most recent publications have appeared in Studies in Comparative International Development, the European Journal of Political Research, the Journal of Democracy, Governance, and Political Research Quarterly.

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3 of 3 people found the following review helpful.
Great analysis of democratization
By joehud
Two great things:

- Best lit review on democratization in political science
- quite good set of quantitative tests of democracy's effect on other national dynamics

2 of 2 people found the following review helpful.
A great update - state of the discipline - handbook of democatization studies
By Jeroen Van den Bosch
This book provides a great up-to-date overview of democratization theories, their usefulness, limits and tests conventional accepted hypotheses with a large-N qualitative analysis. By using qualitative case studies, the author tests these theories and paves the way for further research. I definitely recommand this book for everybody working in the field of comparative politics and democraitzation.
- Jeroen Van den Bosch (Ph.D student Adam Mickiewicz University, Poznan, Poland)

0 of 0 people found the following review helpful.
One Star
By Neil Stewart
Not for the day to day person . theoretical approach

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Rabu, 12 September 2012

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  • Sales Rank: #12980800 in Books
  • Published on: 2000
  • Binding: Paperback

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GARP's Foundations of Banking Risk and Regulation introduces risk professionals to the advanced components and terminology in banking risk and regulation globally. It helps them develop an understanding of the methods for the measurement and management of credit risk and operational risk, and the regulation of minimum capital requirements. It educates them about banking regulation and disclosure of market information. The book is GARP's required text used by risk professionals looking to obtain their International Certification in Banking Risk and Regulation.

  • Sales Rank: #959207 in Books
  • Published on: 2009-08-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .49" w x 7.50" l, 1.00 pounds
  • Binding: Paperback
  • 144 pages

From the Back Cover

Foundations Of Banking Risk: An Overview Of Banking, Banking Risks, And Risk-Based Banking Regulation

Richard Apostolik

Christopher Donohue

Peter Went


A comprehensive overview of banking, banking risks, and risk-based bank regulation

The first in a series of study guides for GARP's International Certificate in Banking Risk and Regulation program

GARP's Foundations of Banking Risk and Regulations creates a comprehensive understanding of the bank risks and the regulatory environment under which banks operate. It focuses on core banking risks: market, credit, and operational—and how international regulation, including the Basel II Accord, affects the management of these risks.

The full International Certificate in Banking Risk and Regulation program reflects the insight of internationally recognized leaders in banking and risk management.

Completing the entire program is not only an accomplishment, but also the right step in career development.

About the Author
The Global Association of Risk Professionals (GARP) is a not-for-profit association consisting of 74,890 individuals around the world who are involved in financial risk management. Members come from�more than�100 countries and work in regional and global banks, asset management firms, insurance companies, central banks, securities regulators, hedge funds, universities, large industrial corporations and multinationals.

Most helpful customer reviews

10 of 10 people found the following review helpful.
The only book of its kind
By grouchy
I came across this book a couple of weeks ago. For the last several years, I have been actively involved in banking and banking risk management. This is the first and only treatment of risk management for banks that I have found to be practical and useful.

7 of 8 people found the following review helpful.
Excellent Book !!!
By Lucas
The perfect book to understand easely and quicly banking industry.
Very well organize and with lots of sample from recent economic events.
The perfect book to start learning about Banking Risk.

0 of 0 people found the following review helpful.
A copycat
By lichicen
Offers no new insight. Largely repeats others' work that was published before it on related topics. The authors must have referenced many other (text)books, but do not give proper credits. Don't waste your money on it: you can search online or in a library.

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Selasa, 04 September 2012

[Q682.Ebook] Get Free Ebook A Motif of Mathematics: History and Application of the Mediant and the Farey Sequence, by Scott B. Guthery

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A Motif of Mathematics: History and Application of the Mediant and the Farey Sequence, by Scott B. Guthery

The curious property that John Farey observed in one of Henry Goodwyn's tables has enduring pratical and theoretic interest. This book traces the curious property, the mediant, from its initial sighting by Nicolas Chuquet and Charles Haros to its connection to the Riemann hypothesis by Jerome Franel.

  • Sales Rank: #3189664 in Books
  • Published on: 2010-09-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .60" w x 6.00" l, .79 pounds
  • Binding: Paperback
  • 264 pages

About the Author
Scott Guthery has a PhD. in Probability and Statistics and is the holder of over 35 U.S. Patents. He has co-authored books on smart cards and mobile applications.

Most helpful customer reviews

1 of 1 people found the following review helpful.
A type of arithmetice discovered about 100 years ago
By shelly
Easy to read. Covers all aspects of the subject

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Senin, 03 September 2012

[M984.Ebook] PDF Download Yoga Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body, by Carol A. Horton

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Yoga Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body, by Carol A. Horton

Simultaneously celebrated as a 5,000-year old spiritual practice and booming $10 billion “industry,” yoga today is a strange mix of fitness, therapy, mysticism, and commercialism. In Yoga Ph.D., political science professor-turned-yoga teacher Carol Horton presents a fresh take on how to understand – and work fruitfully with – this strangely paradoxical and surprisingly popular practice, which is being actively pursued by over 20 million Americans today.

Contemporary yoga, Horton explains, is a direct outgrowth of the tradition of modern yoga first developed in early 20th century India. Designed to work in modern societies that tend to alienate us from our own bodies, this novel form of yoga developed new ways of working with and through the body to spark psychological and spiritual growth.

While this dedication to using the body to liberate mind, heart, and spirit remains central to yoga today, the growing commodification of the body in American society threatens its efficacy as a modern mind-body-spirit practice. Reversing this troubling trend, Yoga Ph.D. concludes, requires integrating more critical thinking into what is quickly becoming an excessively commercialized practice.

  • Sales Rank: #359782 in Books
  • Brand: Brand: Kleio Books
  • Published on: 2012-12-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .45" w x 6.00" l, .66 pounds
  • Binding: Paperback
  • 180 pages
Features
  • Used Book in Good Condition

About the Author
Carol Horton, Ph.D., holds a doctorate in Political Science from the University of Chicago, served on the faculty at Macalester College, and has extensive experience as a research consultant specializing in issues affecting low-income children and families. A Certified Forrest Yoga teacher, she teaches women incarcerated in the Cook County Jail with Yoga for Recovery, and at Chaturanga Holistic Fitness in Chicago. She is the author of "Race and the Making of American Liberalism," and co-editor (with Roseanne Harvey) of "21st Century Yoga: Culture, Politics, and Practice."

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14 of 16 people found the following review helpful.
A real treat for the analytical yogi...
By Mid Walsh
If Lieutenant Columbo ever wrote a book about yoga, it would read like Yoga PhD. Perusing the culture of modern American yoga with Carol Horton, we're intrigued by nearly everything we see: "spiritual" lines of clothing promoted by manifestly soul-less companies; a chock-full meditation class in the heart of the dairy-belt; a movie starlet glibly declaring that yoga poses are about 2000 years old (recent scholarship demonstrates most aren't much more than 100.)

"I wonder why is it that way!?" the author chuckles, scratching her head. And her iconoclastic answers, like Columbo's, are supported by evidence most of us wouldn't even think of. A poli-sci-professor-turned yogi, Ms. Horton liberally buttresses her own thoughts with the most up-to-date scholarship about yoga as well as insights from other cultural greats who range from Jung and Thoreau to the creator of Nike's "Just do it" campaign.

In essay after essay, Ms. Horton raises tough questions about modern yoga and then skillfully goes through the evidence. When the only honest answers are full of ambiguities, she isn't afraid to say so. I love that!

Take her essays on the history of yoga. There's a brief discussion of the archeological basis for yoga's ancient origins. (It's inconclusive - and what a relief it is to have someone say so.) Then she tells us how Swami Vivekananda brought his vision of yoga to the United States at the turn of the 20th century - the singular "big bang" event from which all of western yoga has arguably proceeded*. At the end, having painted the picture of yoga's history in broad and clear strokes, she creates a conceptual frame to hang it in. It's a frame that highlights the best features in the picture, gives it new meaning.

Which is that we really don't know much for certain about the ancient antecedents of modern yoga. But we do know for sure, even amidst the delightful ambiguities in yoga's history, that we share with our ancient forbears a desire to practice something that helps us to grow. And we also know that contemporary yoga reflects our uniquely modern character: it is freely available worldwide and practiced by tens of millions of people; it blends spirituality with modern science. In this way our yoga is builds upon but is different than anything that came before it. These are roots and differences that would make any practicing yogi proud.

This kind of insight characterizes Ms. Horton's writing elsewhere in the book. Her essays run the gamut of modern concerns from consumerism to body image to psychotherapy, each one delivering fresh insights in a succinct and thoughtful package. And underneath all of them, which makes the book a real delight to read, is a kind of wonderment about the whole shebang of modern yoga.

Here's how she says it in one of her final essays. " When practiced in a way that integrates body, mind, and breath, yoga offers an accessible means of developing an infinitely more healthy and empowering relationship to the body....Even within our soulless landscape of parking lots, prefab buildings, post-industrial detritus, and big-box stores, reconnecting with the deep inner experience of our own embodiment enables us to discover that the world really does retain its essential mystery and magic."

Amen to that! It's why I do yoga, and I'll bet the same is true for millions of others. And so, to this and so much else in the book, one can only thank Ms. Horton. Thanks for getting it so right, so clearly, and for putting it out there for all of us to read.

* For more about on this subject, Elizabeth DeMichelis's A History of Modern Yoga provides a fascinating and nuanced account of Vivekananda's impact. Ms. Horton's summary presents essentially the same case in a few lucid pages.

12 of 16 people found the following review helpful.
Yoga Ph.D.?
By kristen
I appreciate the story the author is trying to tell here, and her discussion of postmodern yoga and yoga culture (as another type of spiritual capitalism - a term she doesn't use but is suggested) as a type of paradox is interesting. That said, I feel like this text wants to be academic and also wants to be a personal essay. In the process, however, it doesn't do either very well. The academic portion feels un-cited and under-researched. The personal essay portion feels shallow and uninteresting. As a reader, I want to know why her story is important to me. I was relieved to reach the end of the book because I knew I wouldn't have to hear her mention "rationality" one more time. Ironically, for someone who is embracing postmodernity as the author suggests she is, I was surprised at how often she referred to herself as a rational - a very modernist concept. Foregoing citation was a mistake in my opinion. There is nothing new or interesting here that one could not find in a variety of other texts. Finally, I still don't see the link with Yoga Ph.D. Is she suggesting that her journey with yoga is equivalent to getting a Ph.D.? If so, the book should have explained this way better as the connection is not at all explicit.

1 of 1 people found the following review helpful.
which is its greatest strength and weakness
By Ed
As others have mentioned in their reviews, this book attempts to cover A LOT of ground, which is its greatest strength and weakness. It is a strength in the sense that it quite soundly introduces and explicates a number of important historical and practical points concerning yoga, which makes for a generally good introduction to the subject. It is a weakness, however, in the sense that its breadth comes at the expense of its depth. As I see it, this is a problem as the book may not be very useful for those who have read even a handful of books on the topic (at this general level of sophistication).

Along this line, the book varies thematically between two contrasting methodologies; it is one part historical overview, and one part intimate memoir of a long-time practitioner of yoga. The first portion has been thoroughly covered elsewhere, and is essentially unneeded. It is the second portion, the insightful recollections of experiences and lessons learned, that struck me as illuminating and at times beautiful. To explain, Horton writes that her purpose for writing this book was to answer the questions, “What is yoga, really? How does it work? Why has it become so popular?” (vii) and “How does yoga as we know it connect to Indian tradition?”. (viii) As such, her memoir-style insights are thoroughly integrated into a greater historical and sociological story. Her ability to navigate this liminal space is admirable.

In answering these questions, the author does a formidable job, blending the personal with the historical, the transition between method being quite transparent, although I think she could have written a lot more on the psychology of yoga. The substratum of yoga is ultimately the immediate experience of incarnate being, so more discussion on her understanding of the structure of the mind-body would have rounded the project out a little more. She generally discusses the metaphysics of classical yoga and how it doesn’t quite transfer over to the modern era, but a discussion of the mind-body qua classical Samkhya-Yoga vis-�-vis the mind-body qua post-Enlightenment materialism and duality is left implied. She does suggest this by generally introducing the Romantics and Transcendentalism, but the leg-work is left to the reader.

What on earth does the title “Yoga Ph.D.” even mean? This wasn’t her dissertation (she has a Ph.D. in political science), and it isn’t even necessarily academic. I suspect her publisher put her up to it.

Over-all, it is a good book and well written at that. As such, it should make for a good introduction to the topic if one is pursuing similar questions as “How does yoga as we know it connect to Indian tradition?” The question itself melds personal practice with history, so it should be no surprise that the book does to.

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