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Yoga Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body, by Carol A. Horton
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Simultaneously celebrated as a 5,000-year old spiritual practice and booming $10 billion “industry,” yoga today is a strange mix of fitness, therapy, mysticism, and commercialism. In Yoga Ph.D., political science professor-turned-yoga teacher Carol Horton presents a fresh take on how to understand – and work fruitfully with – this strangely paradoxical and surprisingly popular practice, which is being actively pursued by over 20 million Americans today.
Contemporary yoga, Horton explains, is a direct outgrowth of the tradition of modern yoga first developed in early 20th century India. Designed to work in modern societies that tend to alienate us from our own bodies, this novel form of yoga developed new ways of working with and through the body to spark psychological and spiritual growth.
While this dedication to using the body to liberate mind, heart, and spirit remains central to yoga today, the growing commodification of the body in American society threatens its efficacy as a modern mind-body-spirit practice. Reversing this troubling trend, Yoga Ph.D. concludes, requires integrating more critical thinking into what is quickly becoming an excessively commercialized practice.
- Sales Rank: #359782 in Books
- Brand: Brand: Kleio Books
- Published on: 2012-12-17
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .45" w x 6.00" l, .66 pounds
- Binding: Paperback
- 180 pages
- Used Book in Good Condition
About the Author
Carol Horton, Ph.D., holds a doctorate in Political Science from the University of Chicago, served on the faculty at Macalester College, and has extensive experience as a research consultant specializing in issues affecting low-income children and families. A Certified Forrest Yoga teacher, she teaches women incarcerated in the Cook County Jail with Yoga for Recovery, and at Chaturanga Holistic Fitness in Chicago. She is the author of "Race and the Making of American Liberalism," and co-editor (with Roseanne Harvey) of "21st Century Yoga: Culture, Politics, and Practice."
Most helpful customer reviews
14 of 16 people found the following review helpful.
A real treat for the analytical yogi...
By Mid Walsh
If Lieutenant Columbo ever wrote a book about yoga, it would read like Yoga PhD. Perusing the culture of modern American yoga with Carol Horton, we're intrigued by nearly everything we see: "spiritual" lines of clothing promoted by manifestly soul-less companies; a chock-full meditation class in the heart of the dairy-belt; a movie starlet glibly declaring that yoga poses are about 2000 years old (recent scholarship demonstrates most aren't much more than 100.)
"I wonder why is it that way!?" the author chuckles, scratching her head. And her iconoclastic answers, like Columbo's, are supported by evidence most of us wouldn't even think of. A poli-sci-professor-turned yogi, Ms. Horton liberally buttresses her own thoughts with the most up-to-date scholarship about yoga as well as insights from other cultural greats who range from Jung and Thoreau to the creator of Nike's "Just do it" campaign.
In essay after essay, Ms. Horton raises tough questions about modern yoga and then skillfully goes through the evidence. When the only honest answers are full of ambiguities, she isn't afraid to say so. I love that!
Take her essays on the history of yoga. There's a brief discussion of the archeological basis for yoga's ancient origins. (It's inconclusive - and what a relief it is to have someone say so.) Then she tells us how Swami Vivekananda brought his vision of yoga to the United States at the turn of the 20th century - the singular "big bang" event from which all of western yoga has arguably proceeded*. At the end, having painted the picture of yoga's history in broad and clear strokes, she creates a conceptual frame to hang it in. It's a frame that highlights the best features in the picture, gives it new meaning.
Which is that we really don't know much for certain about the ancient antecedents of modern yoga. But we do know for sure, even amidst the delightful ambiguities in yoga's history, that we share with our ancient forbears a desire to practice something that helps us to grow. And we also know that contemporary yoga reflects our uniquely modern character: it is freely available worldwide and practiced by tens of millions of people; it blends spirituality with modern science. In this way our yoga is builds upon but is different than anything that came before it. These are roots and differences that would make any practicing yogi proud.
This kind of insight characterizes Ms. Horton's writing elsewhere in the book. Her essays run the gamut of modern concerns from consumerism to body image to psychotherapy, each one delivering fresh insights in a succinct and thoughtful package. And underneath all of them, which makes the book a real delight to read, is a kind of wonderment about the whole shebang of modern yoga.
Here's how she says it in one of her final essays. " When practiced in a way that integrates body, mind, and breath, yoga offers an accessible means of developing an infinitely more healthy and empowering relationship to the body....Even within our soulless landscape of parking lots, prefab buildings, post-industrial detritus, and big-box stores, reconnecting with the deep inner experience of our own embodiment enables us to discover that the world really does retain its essential mystery and magic."
Amen to that! It's why I do yoga, and I'll bet the same is true for millions of others. And so, to this and so much else in the book, one can only thank Ms. Horton. Thanks for getting it so right, so clearly, and for putting it out there for all of us to read.
* For more about on this subject, Elizabeth DeMichelis's A History of Modern Yoga provides a fascinating and nuanced account of Vivekananda's impact. Ms. Horton's summary presents essentially the same case in a few lucid pages.
12 of 16 people found the following review helpful.
Yoga Ph.D.?
By kristen
I appreciate the story the author is trying to tell here, and her discussion of postmodern yoga and yoga culture (as another type of spiritual capitalism - a term she doesn't use but is suggested) as a type of paradox is interesting. That said, I feel like this text wants to be academic and also wants to be a personal essay. In the process, however, it doesn't do either very well. The academic portion feels un-cited and under-researched. The personal essay portion feels shallow and uninteresting. As a reader, I want to know why her story is important to me. I was relieved to reach the end of the book because I knew I wouldn't have to hear her mention "rationality" one more time. Ironically, for someone who is embracing postmodernity as the author suggests she is, I was surprised at how often she referred to herself as a rational - a very modernist concept. Foregoing citation was a mistake in my opinion. There is nothing new or interesting here that one could not find in a variety of other texts. Finally, I still don't see the link with Yoga Ph.D. Is she suggesting that her journey with yoga is equivalent to getting a Ph.D.? If so, the book should have explained this way better as the connection is not at all explicit.
1 of 1 people found the following review helpful.
which is its greatest strength and weakness
By Ed
As others have mentioned in their reviews, this book attempts to cover A LOT of ground, which is its greatest strength and weakness. It is a strength in the sense that it quite soundly introduces and explicates a number of important historical and practical points concerning yoga, which makes for a generally good introduction to the subject. It is a weakness, however, in the sense that its breadth comes at the expense of its depth. As I see it, this is a problem as the book may not be very useful for those who have read even a handful of books on the topic (at this general level of sophistication).
Along this line, the book varies thematically between two contrasting methodologies; it is one part historical overview, and one part intimate memoir of a long-time practitioner of yoga. The first portion has been thoroughly covered elsewhere, and is essentially unneeded. It is the second portion, the insightful recollections of experiences and lessons learned, that struck me as illuminating and at times beautiful. To explain, Horton writes that her purpose for writing this book was to answer the questions, “What is yoga, really? How does it work? Why has it become so popular?” (vii) and “How does yoga as we know it connect to Indian tradition?”. (viii) As such, her memoir-style insights are thoroughly integrated into a greater historical and sociological story. Her ability to navigate this liminal space is admirable.
In answering these questions, the author does a formidable job, blending the personal with the historical, the transition between method being quite transparent, although I think she could have written a lot more on the psychology of yoga. The substratum of yoga is ultimately the immediate experience of incarnate being, so more discussion on her understanding of the structure of the mind-body would have rounded the project out a little more. She generally discusses the metaphysics of classical yoga and how it doesn’t quite transfer over to the modern era, but a discussion of the mind-body qua classical Samkhya-Yoga vis-�-vis the mind-body qua post-Enlightenment materialism and duality is left implied. She does suggest this by generally introducing the Romantics and Transcendentalism, but the leg-work is left to the reader.
What on earth does the title “Yoga Ph.D.” even mean? This wasn’t her dissertation (she has a Ph.D. in political science), and it isn’t even necessarily academic. I suspect her publisher put her up to it.
Over-all, it is a good book and well written at that. As such, it should make for a good introduction to the topic if one is pursuing similar questions as “How does yoga as we know it connect to Indian tradition?” The question itself melds personal practice with history, so it should be no surprise that the book does to.
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