Ebook Download Navy SEAL Mental Toughness: A Guide To Developing An Unbeatable Mind, by Chris Lambertsen
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Navy SEAL Mental Toughness: A Guide To Developing An Unbeatable Mind, by Chris Lambertsen
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This book will introduce to you some of the methods used by Navy SEALs to develop mental toughness and self-confidence. These techniques also apply to anyone who is interested in becoming more mentally tough, and who is willing to work toward achieving their specific personal and professional goals.
Topics covered include:
- Navy SEAL Training Overview
- BUD/S and Hell Week: Lessons You Can Use!
- Earning The Trident Every Day: How SEALs Sustain Excellence
- SEAL Missions: An Inside Look At How SEALs Operate
- The 23 SEAL Success Traits & Habits
- Mental Toughness As Defined By The SEAL Community
- The Limbic System & the Physiology of Fear
- Seven Fear Suppressing Techniques Used By Navy SEALs
- How To Develop A "Refuse to Lose" Mindset
- The Process of Becoming Mentally Tough
- Thoughts on Becoming An Extraordinary Person!
This book can help you develop the same level of mental toughness and resilience that is common to members of this elite force. It is a compelling narrative with powerful insights that can help you achieve your goals!
- Sales Rank: #77627 in Books
- Published on: 2016-06-25
- Original language: English
- Dimensions: 9.00" h x .25" w x 6.00" l,
- Binding: Paperback
- 108 pages
Most helpful customer reviews
7 of 7 people found the following review helpful.
Good Read On Mental Toughness!
By Amazon Customer
This is a very good book, one of the best I've read on the topic of mental toughness and mindset. It is concise and to the point.. I especially liked the SEAL Missions and Conquering Fear chapters. Very well written – worth the investment!
4 of 4 people found the following review helpful.
Seeking the Navy SEAL Mindset!
By Vito88
I'm a fan of mindset and mental toughness books and this one is very good. I liked the fact that there was no "fluff" - it was direct and to the point. The information was well-written and the techniques explained logically. Should be read by anyone seeking to elevate their mindset!
1 of 1 people found the following review helpful.
Decent minimalist book on being a persistent person
By richard schmaus
Fairly good. Decent advice on some of the aspects of what makes a person in special operations committed and focused. It is no secret to success. It is the same tried and true course that men of various fields employ, a constant willingness to go forward, continued momentum in a given direction, and the willingness to endure unpleasantness purposely. A good short guide. Will als o give you some insight into why they train the way they do--because the combat is even worse. Good book overall for fans of special forces.
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